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Time Pass
Learning Life Lessons
The Mind-Body Flow Challenge
Once Upon a Time...
I’m Keshav, 23, philosophy student in Rishikesh, familiar with theory, not routine. I led a 15-minute pranayama sequence outdoors.
My Inner Thoughts...
Leading others made me more nervous than participating.
What I Realize Now...
Calm deepens when you’re responsible for it. 
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